{"id":3708,"date":"2024-11-22T13:55:00","date_gmt":"2024-11-22T10:55:00","guid":{"rendered":"https:\/\/epiplotoulios.gr\/?page_id=3708"},"modified":"2024-11-22T13:55:34","modified_gmt":"2024-11-22T10:55:34","slug":"diafora-tips","status":"publish","type":"page","link":"https:\/\/epiplotoulios.gr\/en\/diafora-tips\/","title":{"rendered":"\u0394\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 Tips"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"wpb_text_column wpb_content_element\">\n<div class=\"wpb_wrapper\">\n<h2><strong>Orthopedic vs Anatomical Mattress<\/strong><\/h2>\n<p>Orthopedic Mattress\nAn orthopedic mattress supports and maintains the spine in its natural position. Orthopedic mattresses typically feel firmer because they use the Bonnel spring system, where the springs are interconnected and work collectively to provide overall support.<\/p>\n<p style=\"text-align: center;\"><strong>vs<\/strong><\/p>\n<p>Anatomical Mattress\nAn anatomical mattress provides proportional support to the spine by applying varying pressure to different parts of the body. These mattresses use the Pocket Spring system, where each spring is independent, allowing better contouring and support for the spine. Combined with the foam materials used in each mattress, this system promotes proper body support and creates ideal sleeping conditions.\u00a0<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>Choosing the Right Mattress Is a Personal Matter<\/strong><\/h2>\n<p>There is no universally \"right\" mattress. Each person has unique needs, preferences, and specific considerations to account for. However, the ultimate goal is the same: restful, quiet, and peaceful sleep.<\/p>\n<p>The objective is to select a mattress that supports the natural alignment of the spine and head, absorbs pressure from the shoulders, legs, and pelvis, and supports the neck while relieving tension in combination with the right pillow. At the same time, it should promote proper blood circulation.<\/p>\n<\/div>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","protected":false},"excerpt":{"rendered":"<p>\u039f\u03c1\u03b8\u03bf\u03c0\u03b5\u03b4\u03b9\u03ba\u03cc vs \u0391\u03bd\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03cc \u03a3\u03c4\u03c1\u03ce\u03bc\u03b1 \u039f\u03c1\u03b8\u03bf\u03c0\u03b5\u03b4\u03b9\u03ba\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c3\u03c4\u03c1\u03ce\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03ba\u03c1\u03b1\u03c4\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03b9 \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ac \u03c4\u03b7\u03bd \u03c3\u03c0\u03bf\u03bd\u03b4\u03c5\u03bb\u03b9\u03ba\u03ae \u03c3\u03c4\u03ae\u03bb\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03c4\u03b7\u03c2 \u03b8\u03ad\u03c3\u03b7. \u03a3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c4\u03b1 \u03bf\u03c1\u03b8\u03bf\u03c0\u03b5\u03b4\u03b9\u03ba\u03ac \u03c3\u03c4\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b4\u03af\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03c0\u03b9\u03bf \u03c3\u03ba\u03bb\u03b7\u03c1\u03bf\u03cd \u03c3\u03c4\u03c1\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2, \u03bb\u03cc\u03b3\u03bf \u03c4\u03bf\u03c5 \u03cc\u03c4\u03b9 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd \u03c4\u03bf \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03b5\u03bb\u03b1\u03c4\u03b7\u03c1\u03af\u03c9\u03bd Bonnel, \u03cc\u03c0\u03bf\u03c5 \u03c4\u03b1 \u03b5\u03bb\u03b1\u03c4\u03ae\u03c1\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03c1\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03ac \u03bb\u03cc\u03b3\u03bf \u03c4\u03bf\u03c5 \u03cc\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b4\u03b5\u03b4\u03b5\u03bc\u03ad\u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03bf\u03c5\u03c2. vs \u0391\u03bd\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-3708","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0394\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 Tips - \u0395\u03a0\u0399\u03a0\u039b\u039f TOULIOS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/epiplotoulios.gr\/en\/diafora-tips\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0394\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 Tips - \u0395\u03a0\u0399\u03a0\u039b\u039f TOULIOS\" \/>\n<meta property=\"og:description\" content=\"\u039f\u03c1\u03b8\u03bf\u03c0\u03b5\u03b4\u03b9\u03ba\u03cc vs \u0391\u03bd\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03cc \u03a3\u03c4\u03c1\u03ce\u03bc\u03b1 \u039f\u03c1\u03b8\u03bf\u03c0\u03b5\u03b4\u03b9\u03ba\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c3\u03c4\u03c1\u03ce\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03ba\u03c1\u03b1\u03c4\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03b9 \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ac \u03c4\u03b7\u03bd \u03c3\u03c0\u03bf\u03bd\u03b4\u03c5\u03bb\u03b9\u03ba\u03ae \u03c3\u03c4\u03ae\u03bb\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03c4\u03b7\u03c2 \u03b8\u03ad\u03c3\u03b7. \u03a3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c4\u03b1 \u03bf\u03c1\u03b8\u03bf\u03c0\u03b5\u03b4\u03b9\u03ba\u03ac \u03c3\u03c4\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b4\u03af\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03c0\u03b9\u03bf \u03c3\u03ba\u03bb\u03b7\u03c1\u03bf\u03cd \u03c3\u03c4\u03c1\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2, \u03bb\u03cc\u03b3\u03bf \u03c4\u03bf\u03c5 \u03cc\u03c4\u03b9 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd \u03c4\u03bf \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03b5\u03bb\u03b1\u03c4\u03b7\u03c1\u03af\u03c9\u03bd Bonnel, \u03cc\u03c0\u03bf\u03c5 \u03c4\u03b1 \u03b5\u03bb\u03b1\u03c4\u03ae\u03c1\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03c1\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03ac \u03bb\u03cc\u03b3\u03bf \u03c4\u03bf\u03c5 \u03cc\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b4\u03b5\u03b4\u03b5\u03bc\u03ad\u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03bf\u03c5\u03c2. vs \u0391\u03bd\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/epiplotoulios.gr\/en\/diafora-tips\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0395\u03a0\u0399\u03a0\u039b\u039f TOULIOS\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-22T10:55:34+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/epiplotoulios.gr\/diafora-tips\/\",\"url\":\"https:\/\/epiplotoulios.gr\/diafora-tips\/\",\"name\":\"\u0394\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 Tips - 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